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Ditch all 'diet food' because naturally slim women fuel their bodies with 'proper food'.
Starting today, if it's labelled 'diet' or 'low fat' you're not going to eat it.'Dieting' is a negative, restrictive way of eating that causes you to feel that you are unable to control your relationship with food without external help.
Ever wondered how slim women maintain their svelte physiques? In a piece for Healthista, a certified hypnotherapist, based in Hampshire, has shared her thoughts on how naturally slim women stay that way.
It's a bit like the first time you went out driving your car all by yourself after you'd passed your driving test.
Save your money by cancelling your weekly 'diet' club membership.
In order to get rid of your diet mentality and establish the behaviour of a naturally slim woman, you need to remove yourself from the dieting environment too.
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